Health: Red Lentil Soup

Sippable soups are this winters thing. Being able to fill your mug with soup rather than coffee or tea is a great opportunity to get those essential nutrients into your diet while curbing that unhealthy caffeine ...

Tights For Darker Skin Tones

Now the winter months are here ladies, what to do with our gorgeous legs becomes a big question, especially for darker skin tones. While we all love thick, silk, black, opaque or heavy knit tights in the winter, if you ...

The effects of Collagen Reduction in Black Skin

Collagen is a protein made in the body which helps our blood, bones, muscles and tendons to heal and keeps our skin elasticated and firm. In essence, it holds the whole body together. As we grow older, collagen ...

How To Limit Crow’s Feet

“Crow’s feet” or ‘laughter lines’ around the eyes and on the forehead are a true, obvious sign of ageing. And for some, an annoying one they’d rather be rid of. Here’s how to limit ...

The Benefits Of A Traditional African Diet

In recent years, the African continent has become more and more ‘western’ in its ways. Africans are enjoying western technologies as well as indulging in western excesses, some of which has had positive ...

Five Reasons Why Pumpkin Seeds Are Good For You

Pumpkin seeds should be part of everyone’s daily, balanced diet. Here are five reasons why pumpkin seeds are good for you. 1.Packed to the brim with Magnesium which helps keep bones and teeth strong and is very ...

Why Mosquitoes Love You!

Critters, midgies, little sh&ts, Mozzies; these are all names for the hated mosquito, that blood-sucking, infection-giving bug which can take lives, ruin holidays and at least, permanently mark beautiful skin to ...

Natural Sunscreen for Dark Skin

We’ve all heard the urban myth that darker skin doesn’t need sunblock. There is no debating it: Everyone should wear SPF regardless of what colour your skin is. People with darker skin don’t sunburn as ...

Darker Complexions and the Sun

Darker complexions and the sun: whether you are a sun-kitten, like a dip in the rays only now and then or even hate the sun, no matter your preference, you should always wear sunscreen, regardless of your complexion. ...

Brazil Nuts For Skin Care

Did you know that Brazil nuts are technically seeds? These large brown-shelled, crescent-shaped seeds grow on trees of up to 165 feet in the Amazon rainforests and the Agouti, a type of South American rodent, eats ...

Planetfem.com	Voeding	Seks & Relaties
Style	Home	Geld
Planetfem UK	Health	Inspiratie
Afvallen	Recepten	Planetfem Brasil
City trips	Love & Sex	Weddings
Lingerie	Green living	Schoon
Germany	Dat dus...	Word Up!
Reizen	Cooking	Business